The world has entered uncertain times. Uncertainty is likely the biggest fear on the planet. As humans, we long to feel safe. It is in the name of safety that rules and laws are passed. Being bullied affects a victim’s perception of their own safety. It is a human’s uncanny ability for wild imagination in times of plenty or famine that has brought us all forward to this time, and to the wonderful creations in it. Laughter Yoga is one of those things! During this period of unforeseen calamity, it becomes paramount that this time must be spent witnessing our fears and clamoring to our faith. This is a moment of decision to decidedly create a better world. Now, more than ever, we must lighten up! Now, more than ever, we must choose to laugh at our fears, at our discomfort, at our situation. This is the monster under the bed, the eerie sense of doom; this entire situation with its uncertainty is exactly that great big bully called FEAR. It is time to now face this and vanquish it. There is such catharsis that comes from emitting our emotion with intentional sounds of ha ha ho he. I do hope that those who read this choose to giggle and guffaw their way to a happier outlook. Let’s find joy amidst this uncertainty.

 

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